The Flexibility Coach, LLC
Never stop MOVING!
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Strength without flexibility is useless.
But so are time-consuming and expensive flexibility programs.
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Flexibility training is a key component in fitness,
sports and successful aging. But all too
often, flexibility programs fail due to being poorly
designed, complicated, and too time consuming.
And hiring a flexibility coach, while potentially
useful, is also a costly undertaking. Let
Evamarie help you to seamlessly -- and economically
-- incorporate SMART flexibility training into your
daily lifestyle, and begin enjoying the results
today!
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Welcome to
TheFlexibilityCoach.com, a collection of flexibility
expert Evamarie Pilipuf's innovative flexibility
advice and future site of Evamarie's
Take it With You™ Flexibility Program Sheets. Meanwhile, enjoy
our helpful articles,
photos and information about
Evamarie and her
flexibility coaching services.
Some recent
highlights:
10 Ways to Stretch Tight Calf Muscles
Stretches for Gardening and Yard Work
Photo Story of Evamarie running her annual Mackinaw
Bridge Race
You can also visit
Evamarie's other website, Tree of Fitness, for
additional articles, photos and video clips:
Other Website Main Page (www.treeoffitness.com)
Other Website Video Page
Other Website Photo Page
Other Website Articles Page (60+ articles
on fitness, yoga and nutrition)
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Exceptional Personal Training….with a Twist |
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VIDEO Clips - Watch Evamarie |
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The answer to those who already
exercise, yet still struggle with issues such as morning
stiffness, low back tightness and overall flexibility
issues. If you’re a runner, golfer, skier or other athlete
and are concerned at your declining performance with your
favorite activity, let Evamarie provide the missing link. |
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2008 Ms Fitness Pink Panther Routine - Las Vegas |
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Why Flexibility Coaching? |
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Flexibility coaching can do the following:
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Creates a strong and mobile low back
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Can reduce or eliminate stiffness and
achy muscles
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Improves your sports performance
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Strengthens your joints
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Keeps your body from aging
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Reverses harmful movement patterns
and alignment issues that cause loss of movement
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Makes the most of the rest of your
fitness routine
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Calms the mind, improves mental focus
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Allows you to discover your body’s
full flexibility potential (hint:
you probably don’t even know what you’re capable
of, because you’ve never given your muscles the training
to bring this out!)
To read the
full story click here.
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Copyright ©2007 The Flexibility Coach, LLC
Disclaimer
The Flexibility Coach, LLC
www.TheFlexibilityCoach.com
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