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Saturday, September 6, 2008
In summary: A great way to honor our service men and women and get a wonderful run in!

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Another view of that beautiful American Flag |
The Finish Line |
The first of 3 Trail Run Loops: "I can do this!"
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Go Army! |
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It was fun to run near these guys when they were chanting in cadence -- helps one's own stride rhythm!
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Smiling and clueless: I had no idea there was any runner behind me here! |
Beginning Loop #3 of the trail -- Thank goodness! |
The Final Stretch -- Oh how happy my downhill-weary quads were to see this! |
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Yeah, I'm ducking. No, I don't know why. Electrolyte imbalance, maybe?
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I'm told that I look too happy to have run 9.11 miles. I can't disagree!
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That's my dad, cheering me on! How cool is that???
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I'm about to get a high-five from that awesome Boy Scout cheering us on!
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Now THAT'S the way to finish: High-five's all around!
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Copyright ©2008 The Flexibility Coach, LLC